Life Coaching & Consultation

1:1 Coaching Program (120 Days)

My personalized 1:1 coaching program is designed to empower and transform. Over 120 days, I guide you through powerful shifts in mindset, confidence, and emotional well-being. You also get two months of extra support at no additional cost, ensuring you have the tools to maintain your progress and thrive long after our sessions conclude.

Coaching Services

Each service is tailored to support your unique goals, from stress relief to personal growth. Sessions are offered online, allowing you the freedom to join from wherever you are.

  • 1. Self-Confidence CoachingEmpowers you to overcome self-doubt, set meaningful goals, and embrace your strengths.For: Those looking to step out of their comfort zone and pursue new opportunities.

  • 2. Inner Peace and Mindset CoachingAchieve calm and emotional balance using mindfulness and mindset shifts, building resilience and clarity.For: Anyone feeling overwhelmed or seeking peace and positivity.

  • 3. Happiness CoachingAligns your actions with your values, nurturing gratitude and inner joy for lasting happiness. For: Individuals seeking deeper joy and purpose in life.

  • 4. Stress Management CoachingTeaches practical techniques like mindfulness and time management to reduce stress. For: Busy professionals and anyone needing calm amidst life’s demands.

  • 5. Personal Development and Goal AchievementClarify your goals, break them into steps, and stay accountable on the path to growth. For: Those aiming for personal or career breakthroughs with clear direction.

  • 6. Transformative 1:1 Coaching ProgramA 12-week journey to break limiting beliefs, build confidence, and create lasting change. For: Those ready for deep personal growth and meaningful transformation.

  • 7. Spiritual and Mindfulness CoachingReconnect with your inner self through meditation and spiritual exploration, bringing peace and purpose. For: Individuals seeking spiritual growth or mindfulness in daily life.

  • 8. Relationship CoachingBuild healthier connections through empathy, open communication, and trust. For: Those wanting to strengthen or resolve relationship challenges.

    • Here’s a polished and emotionally engaging draft for your website content, incorporating your 120-day coaching package, consultation services, techniques, client journeys, and addressing misconceptions.

    Consultation Services

    If you’re seeking a lighter commitment, I offer consultation sessions for immediate support:

    Single Session: ₹499

    4-Session Package: ₹1,499 (prepaid)

    8-Session Package: ₹2,999

    Coaching Techniques

    I use a blend of strategies and practices tailored to each client’s unique needs. Here’s how we’ll work together:

  • Mindfulness Cultivate awareness, reduce stress, and develop a calm, balanced mind through present-moment practices.

  • Meditation Guided sessions that foster relaxation, inner peace, and enhanced focus, helping you find clarity in a busy world. .

  • Manifestation Tools like visualization and affirmations to align with your desires, empowering you to attract positive outcomes.

  • Spirituality Practices that encourage self-reflection and foster a deep sense of purpose, personal growth, and fulfillment.

  • Success Stories Sarah’s Transformation Sarah was feeling disconnected, uncertain of her path and purpose. Through our sessions, we unveiled her limiting beliefs and created a vision aligned with her values. With newfound clarity and confidence, Sarah pursued her dreams with purpose and joy, living a life that truly felt like her own.

    • Common Misconceptions

    “Hiring a life coach means I’m weak.” Life coaching isn’t about weakness; it’s a partnership focused on self-improvement and empowerment. Strong individuals seek growth, and a coach guides you toward your best self.

    “If I don’t see results in 1-2 sessions, it’s not working.” True transformation is a journey, and lasting change requires time. Each session builds on the previous one, bringing gradual, meaningful progress.

    “Life coaching is just about getting advice.” Coaching is more than advice; it’s a collaboration where we explore your challenges and guide you to find your own insights, strengths, and solutions.

    “Life coaches impose strict routines.” My approach is flexible, designed to complement your life, not disrupt it. We work together to find strategies and routines that feel natural and sustainable for you.

    FAQ

    What is life coaching, and how is it different from therapy? Life coaching focuses on helping you achieve specific goals, build self-confidence, and manage stress by identifying actionable steps forward. It differs from therapy, which often explores past traumas and mental health issues.

    How can life coaching help me build self-confidence? My coaching combines mindfulness, emotional healing, and actionable strategies to overcome self-doubt, embrace your strengths, and empower you to take bold steps toward your goals.

    What should I expect during a coaching session? Each session is tailored to your needs. We’ll discuss your goals, challenges, and progress while using techniques like mindfulness, meditation, and affirmations to facilitate growth.